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7 Different Types of Manicures To Try

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More than ever, hands and nails are now a significant beauty focus. Enter the ever-essential manicure: It not only keeps your nails looking great and healthy, but it also allows you to express your individuality and creativity. Manicures allow you to test out current nail art and color trends temporarily.

Your mood, lifestyle, finances, the latest trends, maintenance requirements, available time, and desired duration of the manicure are just a few of the many factors that go into selecting the best manicure for you.

Here is a guide to the various kinds of manicures

offered by Shilena Nails Spa to assist you in choosing the best mani style for you.

Basic manicure

The main goals of a fundamental manicure are to clean and shape your nails. Your nails will likely be filed, shaped, and polished by a manicure technician. Your cuticles will also be shaved and pushed back by them. They will then knead your hands lightly. These procedures are used to prepare your cuticles before adding color in the majority of manicures.

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Standard and natural hand manicures are other names for basic manicures. If you don’t want polish, you can skip the stage where a simple manicure is typically finished with some nail polish. If you enjoy changing colors frequently and need a quick touch-up, this style of manicure is a fantastic option.

Paraffin manicure

The paraffin manicure focuses less on nail styling and more on hydrating dry hands. First, your nail stylist will melt the paraffin wax and massage your hands with the oils while the wax heats. You can also exfoliate your hands to get rid of dead skin cells.

When the wax is cool enough to touch, they will dip their hands in it or brush their hands with it. You will have several layers of hot wax on your hands. Next, your nail stylist will cover your hands with plastic gloves and a warm towel. Wait up to 30 minutes for the wax to set.

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Once the wax has cooled, the stylist removes the wax revealing silky soft hands. The rest of the manicure proceeds as usual.

Dry nails are necessary so that the varnish adheres to the nails as well as possible. When applying color to your nails, use a dehydrator to remove excess oil and moisture from your nails. Some nail technicians may add color before proceeding with the paraffin part of the manicure.

Gel manicure

Since gel manicures are long-lasting and easier to remove than other long-lasting techniques, they are a popular option. They also don’t need a lot of maintenance. Your nail technician will prepare your nails, apply several coats of gel paint, and cure it with a UV lamp to set the color.

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To avoid oils and creams, we advise having a dry manicure with gel polish. These products make it difficult for the polish to remain on your nail during wet manicures.

Two varieties of gel manicures are available:

  • Long-lasting manicure polish that doesn’t do much to prevent breakage is called soft gel. Unlike flexible gel, it is simpler to take off.
  • Hard gel is applied to your nails to preserve them and give them shapes. In comparison to flexible gel, hard gel lasts longer.

Shellac manicure

If you like the shine and longevity of hard gel manicures but don’t like filing the gel off your nails, this type of manicure is a wonderful option. A UV lamp is used to cure the gel polish known as Shellac.

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Acrylics Nail

Acrylic nails are a popular method for impressive long nails. To achieve this effect, your nail artist mixes liquid monomer and polymer powder into a paste. You apply it to the nail, then buff and clean the paste to shape it into the desired shape.

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For added length, your nail stylist will add artificial tips to your nails and apply acrylic polish. Acrylic nails are tough but more likely to chip because they are not flexible. You can try some DIY tricks to fix broken nails when you chip your nail and don’t have time to rush to the barber.

Press-on nails

Choose press-on if you dislike drawn-out registration procedures. They appear in a variety of sizes, hues, and patterns. A custom design is even available to purchase. Press-on is simple to locate, personalize, and use independently.

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Dip powder manicure

Dip powder manicures and tint the nails with a powder. To help the powder adhere to your manicure, your nail technician will first prepare your nails and apply a primer. Your manicure technician will either dip your fingertip into a pot of powder or pour the powder onto your nails after adding a base coat.

They will then add a top coat. Depending on the color, they might repeat this procedure several times. There is no need for a drying period or heat light, unlike other manicures.

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Don’t neglect to attempt these different manicures at your next nail appointment.

It’s a great opportunity to experiment with your nails during the manicure season! So feel free to use any of the nail art designs we’ve shared in this article to liven up your manicure.

Are your cuticles ready for a makeover? Shilena Nails Salon is now accepting appointments for manicures.

Call for booking an appointment: 250-784-4080

Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture

 

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How To Get Healthy Nails After Acrylics

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If you are acquainted with acrylic nails, you are aware of how difficult they are to keep looking good. A pair can easily last three to eight weeks, but you still need to go in for nail fillings every two to three weeks. This implies that taking care of your cuticles will take a lot of your time and money.

The good news is that the expenditure is worthwhile if you enjoy manicures. Acrylics are enduring and resilient, and they last longer on the nails than any other kind of paint can (such as gel polish or regular polish).

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There are a few things you should (and shouldn’t) do to maintain the best possible appearance for your artificial nails. After they are installed, maintaining the acrylics properly will help to keep them from breaking, cracking, or chipping.

Keep in mind that even with the finest acrylics in the world, it is still the client’s responsibility to maintain healthy nails. Making the initial investment of time and money worthwhile is important.

Check out Shilena Nails Spa’s comprehensive guide to maintaining acrylic nails by reading on!

1. Baby Your Nails!

The basic principle of acrylic is filigree processing. That means you have permission to behave like a diva: avoid opening cans or doing other things that could damage or break your nails. Believe us, severed acrylic can be very painful.

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2. Never Pretend to Be a Nail Tech

This does not pertain to you if you ARE a licensed nail technician. Don’t attempt anything challenging at home if you’re not one of the educated few. This applies to attempting to trim acrylic nails, repair significant lifts or fractures, or even perform your own fill. We assure you that it is a bad plan. When in question, it’s best to enter the salon right away.

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3. Wear Gloves

Contact with water, dish soap, and other cleaning products can cause the acrylic to lift, separate, or weaken. Limited contact with water is acceptable, but you should protect your hands with gloves if you intend to scrub them.

4. Avoid Acetone

Acetone nail paint remover is undoubtedly one of the chemicals that shouldn’t be used with acrylics. If in doubt, check with your nail technician, but it’s usually a good idea to visit the shop for a polish swap.

5. Use Vitamin E

Dry skin and hands can be a common occurrence, especially if you have dry skin or are experiencing particularly cold weather. It is recommended to apply vitamin E oil or shea butter to the skin no more than once a day, depending on the level of dryness. However, one application per week should be sufficient for most people.

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6. Develop Healthy Habits

Did you realize that eating a healthy diet and getting enough sleep can actually help you maintain a lovely manicure? The hair, skin, and nails of people with “relatively good moisture balance” are healthier. It might be worthwhile to discuss supplements to promote nail strength and growth with your doctor if you have typically thin or weak nails.

7. Pick the Right Shape and Length

The right nail shape and length can be very flattering on your hands. Almond-shaped, oval, and coffin-shaped nails can make short or thick toes longer. When choosing the shape of your acrylic nails, it’s a good idea, to be honest with your stylist about your lifestyle. Do you clean a lot? Cook? Do you wash the dishes by hand?

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Not everyone is a candidate for extra-long acrylics, and that’s okay. Going for a slightly more conservative shape or length is better than struggling with constant breaks. Also, if you find that your nails are TOO LONG between visits, it’s a good idea to go back to the salon and file them right away.

8. Get Fills, for Goodness’s Sakes

Maintenance is the single most crucial step you must take to keep a beautiful, healthy manicure. Every two weeks, you need to get your manicures filled! It might be a good idea to take a brief break from acrylics if you don’t have the opportunity to maintain them. Otherwise, be sure to dedicate the necessary time to maintaining your manicure.

To protect your hands from excessive moisture or damage, changing your behaviors is necessary when caring for acrylics. With the assistance of a knowledgeable nail technician, you can incorporate beautiful acrylics into your daily routine.

Call for booking an appointment: 250-784-4080

Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture

 

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Different Types of Facial Treatments

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Do you think that getting a facial is only a luxury? Shilena Nails Spa thinks that facials can significantly slow down the aging process of the skin.

Once you reach your thirties, skin aging advances quickly. To stop this inescapable process, skin care must be started long before your thirties. In this case, personalized facials that are made for your skin type can be the most effective.

Continue reading to learn about the many facial types and how to choose the best one for your face.

What is a Facial?

A facial is a beauty procedure that removes dead skin cells to reveal smoother, brighter, and younger-looking skin.

Regularly receiving one promotes anti-aging, improves blood flow to the face and neck, and, most importantly, eases stress.

It’s critical to select your facial in accordance with the type of skin you have. Consult a skin care expert if you’re unsure before making a choice.

What Are The Different Types of Facials?

Here is our list of the 4 different types of facial treatments:

1. Classic Facial

This sort of facial, which includes washing, exfoliation, moisturizing, and a face mask, is the most popular. The products utilized vary depending on skin type. Any time of the year is suitable for doing it.

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Process:
After using a cleanser to clean the skin, an exfoliating scrub is used to remove any remaining dead skin. A moisturizing massage and a steam procedure to remove whiteheads and blackheads round out the facial.

Benefits:
The traditional facial is a fantastic way to unwind and replenish the face with essential moisture.

You will seem more youthful thanks to the cleanup and exfoliation, which assist to remove dead skin.

Skin Type:
Dry to normal skin types can use it. If you have rosacea or dermatitis, stay away from the steam and instead use a napkin dipped in warm water. It is not required and can be avoided.

2. Aromatherapy Facial

This facial includes aromatherapy oils for additional advantages and works in a manner similar to other types. Aromas serve to calm the psyche while rejuvenating the skin. Any time of the year is suitable for doing it.

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Process:

During the massage, the plant cells in the oils penetrate the skin and revitalize it at the cellular level. The facial includes an exfoliating, moisturizing cream, a mask, a serum, and an under-eye gel to promote cell regeneration.

Benefits:

The removal of dead and damaged skin cells is triggered by the fragrance oils when they enter the inner layers of the skin. As a result, the skin seems younger.

Skin Type:

Suitable for normal to dry skin.

3. Anti-Aging Facial

For this facial, cosmetics containing substances that reduce the effects of aging are used. Women over the age of 30 can get it done frequently for the best outcomes because it is for aged skin. Any time of the year is suitable for doing it.

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Process:

Deep pore cleaning, exfoliation, and microdermabrasion or skin resurfacing are the components of an anti-aging facial. A massage and a skin-tightening mask are then applied. The facial is finished with a collagen-based serum.

Benefits:

An anti-aging facial can revitalize the skin as the products boost the production of collagen, which makes the skin firm. The hydration also gives the skin much-needed moisture to keep the skin from drying.

Skin Type:

It is suitable for all skin types; those with oily or sensitive skin should ask for products suitable for their skin.

4. Hydrating Facial

Much like the moisturizing masks we use to keep our skin hydrated. Additionally, hydrating facials are utilized to maintain the skin hydrated and stop it from drying out. It can be performed individually or as a component of a traditional facial.

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Process:

Ingredients that will hydrate your skin and make it soft and nourished are used in hydrating facials. You will see results right away after this facial because they are so visible. You may tell that your skin is healthier and more radiant.

Benefits:
The most sought-after advantages of hydrating facials include softer, smoother skin, a reduction in wrinkles, and a younger, healthier shine to the skin.

Skin Type:
It is suitable for all skin types; those with oily or sensitive skin should ask for products suitable for their skin.

Dos And Don’ts After Getting A Facial

Dos

  • Give your skin time to adjust and heal after a facial treatment.
  • Mild redness or inflammation is common after mildly invasive, whitening, or acne treatments. Apply ice and let the skin heal on its own.
  • Limit sun exposure after a facial. Wear good sunscreen when going out.
  • Use light herbal products that strengthen the skin against external influences.

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Don’t:

  • The mask gives your skin the necessary dose of nutrients. This eliminates the need to apply other products immediately after application. This can lead to clogged pores.
  • Avoid makeup on face day. If necessary, give your skin a break of at least 5-6 hours.
    Limit your exposure to tobacco if you want to get the most out of your facial.
  • Don’t settle for multiple facials in a short amount of time.
  • Avoid using alcohol-based toners, retinol, and other harsh products for a few days after your facial.

How Often Should You Get A Facial?

You can have a facial every four to six weeks and a cleaning every two weeks. Pick a salon with experienced staff. You can even experiment with the many cosmetic treatments available if you are aware of your skin type.

If you want to have a great facial experience, schedule a consultation at Shilena Nails Spa. The spa employs wonderful facialists who will have no trouble walking you through your options and advising you on the best course of action.

Call for booking an appointment: 250-784-4080

Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture
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8 Reasons You Need A Day At The Spa

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At Shilena Nails Spa, we are aware of the value of spa treatments in preserving your physical, emotional, and spiritual well-being.

Workaholic schedules, household duties, and busy days result in hectic weeks and busy existence. But why ignore ourselves in this world that moves so quickly?

The days fly by fast, but if the body is not cared for, they become dull and lifeless. To leave behind a positive person living in you, stress, anxiety, toxicity, pain, muscle aches, and depression all need to vanish.

A trip to a spa can make this happen very quickly by relaxing the body’s musculature.

If you get the proper kind of energy, a spa day can help you recover from a slump.

Helps to De-Stress

The best method to reduce stress and calm your mind is, first and foremost, to take a relaxing spa treatment.

You’ll observe that the moment you enter the spa, regardless of the treatment, your mind starts to feel at ease. From this point on, you can eventually reward yourself with a special and well-earned period of “me” time.

We all unwind in various ways. For you, unwinding might involve a three-step facial peel or even micro-needling to salute your skin care regimen. It’s fair to say that at the spa, relaxation takes many different forms.

Helps to Make Skin More Radiant

By taking care of your skin with masks and treatments, your skin naturally evolves into the best version of itself. It can mean anything from reducing acne to reducing the appearance of fine lines and sun spots.

Skincare is very important from a young age. This is how we prepare for the best possible skin as we slowly age.

Enhances Sleep

Your skin will gradually improve as a result of receiving regular facials and other skin care procedures. This could entail anything from lessening the appearance of sunspots and fine lines to decreasing acne.

It’s important to take care of our epidermis from an early age. By doing this, we’re putting ourselves in the best possible position to maintain our epidermis as we gradually age.

Helps With Anti-Aging

It is well known that our skin is not one of those areas of life that gets better and better with age. That is why it is so important to take care of your skin and do everything you can to prevent its aging from an early age.



Fortunately, there are many spa treatments that can make our skin brighter, smoother, and more radiant.

Reduced Headaches

The practice of massage may be exactly what you’re looking for if you frequently experience migraines. This is particularly true for people who get migraines during stressful or anxious times.

Massage serves to target painful body parts, whether it is a body-focused massage or a head and scalp treatment. Massage will gradually but definitely assist in reducing the tension in your head and around your temples.

Helps to Relive Pain

Perhaps your lower back has been sore from menstrual cramps. Or, maybe your arms and shoulders have been feeling the effects of your latest upper-body exercise regime.

In light of this, getting a massage is the ideal method to work out those kinks and reduce pain and discomfort. Of course, nothing is more smoothing than receiving a top-notch massage. However, you can be sure that after your massage, you’ll feel much more physiologically relaxed than you did before.

Improves Blood Flow and Circulation

In addition to being extremely relaxing, massages can be good for our bodies because they increase blood flow and circulation.

This aids our body’s defense against disease. This is possible because your heart, lungs, and limbs can all work effectively. Your organs will also gain from being in excellent working condition.

Enhances Confidence

You’ll feel a lot better when you leave the spa than when you first enter it at the end of the day.

It makes sense that you would feel your finest after visiting the spa. It’s possible that you treated yourself to a facial that improved your complexion and gave it a smooth, healthy glow. Or perhaps you underwent a hair removal procedure to get rid of some excess hair.

In either case, you can anticipate departing the spa glowing and feeling like your best self.

It’s time to reward yourself with a spa day you’ve been deserving for far too long.

Uncertain of where to begin? To find out more about the various treatments we provide, contact us immediately!

Call for booking an appointment: 250-784-4080
Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture
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7 Advantages Of Receiving A Facial Once a Month

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Most individuals desire to have soft skin. We may feel more confident about our physical looks if the texture of our skin is silky and smooth. Several frequent skincare routines, including a facial at our Shilena Nails Spa, will be required to achieve smooth skin.

A facial is a multifaceted, multi-step skin treatment that involves steaming, applying face masks, and massaging the face. Skin cleaning, exfoliation, and a wide range of creams and lotions come next. The advantages and beneficial results of routine facial care will be visible in your skin’s radiance.

For various skin types and conditions, there are many distinct facial treatments accessible. While some facials are extremely moisturizing, others are firming and restoring. Even facials are available that target specific skin issues and diseases. Check out these

7 advantages of receiving a facial once a month

Benefit #1: Detoxified skin

More air pollutants than most people realize are exposed to our epidermis. The toxins build up on the face over time and result in breakouts. Even though you should wash and cleanse your skin every day, facials are advantageous because they use products like sea salt, oils, herbal extracts, and creams high in antioxidants.

These nourishing ingredients cleanse your complexion, removing ruddiness, fluid buildup, and puffiness. Your face will feel completely renewed, detoxified, and radiant after receiving facial therapy.

Benefit #2: Skin

For cleaning and exfoliating the skin, facials have many advantages. In comparison to simply cleaning your face at home, exfoliating opens up your pores on a deeper level. It removes grime, dead skin cells, and extra oils, allowing skincare products to penetrate deeply. These impurities will build up on your face without a facial once a month and enlarge the pores.

Benefit #3: Improved blood flow

A light cheek massage initiates a facial treatment. Your body’s tension is released during this soothing process, and the blood moving around your face is enhanced. Your epidermis is detoxified and the lymphatic vessels are stimulated by improved blood circulation. Additionally, it encourages the synthesis of collagen, which lessens wrinkles and fine lines.

Benefit #4: Skin tightening

As we get older, our bodies produce less collagen, which makes our epidermis less elastic. The advantages of having a facial include reducing the signs of aging, such as wrinkles and fine lines. There will be a variety of anti-aging items used during the facials, including lotions, chemical peels, face packs, and face masks.

To increase collagen synthesis and lessen the effects of aging, these products contain botanical extracts. Your skin will look more youthful, hydrated, strong, and elastic.

Benefit #5: Acne treatment

Those with acne can profit from a facial. This therapy prevents acne development, maintains hydration, and encourages cell renewal. A facial treatment can remove acne marks if you have any. A monthly facial can even out the skin tone and lessen the prominence of discoloration. Salicylic acid, which treats acne and lessens acne scarring, is a component of the products and peels the expert uses during facials.

Benefit #6: Blackheads & whiteheads removal

Blackheads and whiteheads block the capillaries, causing your skin to become bumpy and lifeless. You shouldn’t attempt to get rid of these at home because doing so could irritate your skin, widen your pores, and subject it to bacteria. Cysts or nodules may develop if the blackheads and whiteheads become infected.

These factors contribute to the numerous desirable advantages of having a professional facial. A tool created to securely remove blackheads and whiteheads is used by a qualified expert. After receiving the facial once a month, you can experience clear skin free of blemishes.

Benefit #7: Reduced stress

The relaxation that comes with receiving a facial treatment is the greatest benefit, even above the other advantages. Your spa day is done in a quiet, relaxing, and peaceful setting with no interruptions. You can unwind physically and mentally while receiving facial therapy. A monthly facial will encourage you and lift your spirits, resulting in happy and healthier skin.

At Shilena Nails Spa, we specialize in enhancing the joyous glow of your complexion. Our expert team goes above and beyond to meet your goals and actually produces noticeable results.

Make an appointment at Shilena Nails Spa for the finest facials in Dawson Creek and prepare to bring back the natural beauty of your skin.

Call for booking an appointment: 250-784-4080
Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture



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What is a Body Treatment?

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There are numerous treatments you can perform on your body to help you get the most out of it when it comes to taking care of it. There are numerous ways to look after yourself, such as acupuncture or massages.

One such treatment, though, is less generally recognized despite the fact that it can be quite beneficial for your physical, spiritual, and emotional well-being as well. What are we discussing? whole-body therapies. What exactly does this procedure entail? Do you require a full-body procedure? Let’s dissect it.

What is a Body Treatment?

A body treatment is an ideal technique to take care of the skin you are in because it functions like a whole-body facial. All of our body treatments exfoliate the skin completely and intensely hydrate it to rejuvenate it. Infusing the skin with critical vitamins, minerals, and other necessary elements during a body treatment that includes a wrap will nourish the skin. A body treatment is a deeply soothing procedure to calm the spirit.

Types of Body Treatments

Cleaning and exfoliating your skin is, in general, the major goal of body treatments. There are several ways to accomplish this, but salts are among the most popular. The procedures are frequently referred to as body scrubs, however, they can also be body polishes or sea salt scrubs.

What does a body treatment do?

Body treatments help your skin detoxify by cleansing, exfoliating, and hydrating it.

Maintaining healthy-looking skin requires regular exfoliation. The skin’s top dead layers are removed during the exfoliation, allowing the skin to breathe and release toxins.

The body is treated with oil, salt, sugar, or clay mixture. Shilena Nails Spa therapist will work the mixture evenly throughout your treatment to ensure complete skin exfoliation.

Body Treatments At Shilena Nails Spa

We provide a wide range of treatments for the body at the Shilena Nails Spa. The body is exfoliated by hand in our body scrubs by a therapist who has chosen a scrub just for you. Mineralizing, detoxifying, or simply removing dead skin cells, some scrubs leave skin silky smooth. They are energizing and help to increase blood flow.

After the body has been prepped by softening the skin and removing any barriers of dry skin that could hinder the absorption of the nutrients in the body masks that will be applied, the scrub treatments can be completed with an appropriate lotion to deeply hydrate.

The body is slathered in a full-body wrap made of mud that also has high mineral content and detoxification properties. Heating media are used to cocoon the body and encourage sweating for detoxification. Specialty massage using specific products to release trapped fat in problem areas is one method of specifically targeted treatment. The mask preparations are then cocooned.

You can relax or have a scalp treatment or even a mini facial done during this time.

Last but not least, you will be asked to take a shower and then go back to your bed for a moisturizing treatment using a product that is right for you.

You should drink a lot of water after these treatments to help flush out the stored toxins that have been stimulated. For best results, these treatments are typically administered in series, and a healthy diet at home is recommended.

Haven’t tried Body Treatments? Come see us at the Shilena Nails Spa. We’d love to teach you the benefits of Body Treatments.

Call for booking an appointment: 250-784-4080
Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture
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What Are the Different Types of Spa Body Treatments

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Due to our difficult work-life balance and lifestyle, city dwellers like us frequently feel mentally and physically worn out. However, if you’re looking for the ultimate in rest and rejuvenation, we recommend that you opt for a luxury spa vacation that includes a variety of spa treatments.

Spa treatments are a great way to get away from everyday life and relax. Choose a spa getaway that offers a variety of massage and body therapy to unwind from the stresses of everyday life. Allow the spa treatment to promote good health and release all muscle tension. Shilena has gone into great detail in this article about the various body spa treatments that can be enjoyed during a spa vacation.

Different types of spa body treatments that Shilena Nails Spa are providing:

Massage

One of the body’s oldest and most fundamental forms of stimulation for the muscles is massage. It is carried out physically by applying pressure to various bodily parts. There are various massage styles, from mild pressure, and all-over relaxation massages to deep tissue massages that target certain muscle issues. At Shilena Nails Spa, try getting a massage:

Deep Tissue Massage Therapy

The deep layers of the body’s tissues and muscles are the focus of deep tissue massage therapy, which is a type of body massage. The massage technique involves applying pressure to the deep muscles and tissues in the affected areas of the body with slow strokes. People who are dealing with injuries or chronic pain and want to get better quickly should try this kind of therapy.

The therapist massages directly the area that is causing the pain or inflammation with their fingertips, elbows, or palms for faster recovery. It is common knowledge that this kind of massage can help alleviate chronic muscle pain, reduce spasms, reduce muscle stiffness, and even alleviate arthritis symptoms. It is the best body spa treatment that helps people heal after they get a massage.

Four-Hand Massage

The four-hand massage, as the name suggests, is a therapy performed by two therapists simultaneously from head to toe in complete sync, employing kneading, stretching, and long, sweeping strokes. It is a type of massage that works on relaxing both your mind and body, making you feel completely at ease and rejuvenated long after the session is over.

This is said to be one of the best body spa treatments for relieving pain, stiffness, and muscle tension in specific areas of the body. The method promotes complete mental and physical healing by employing hard, deep movements that target the deeper muscle layers of your body.

Hot Stone Massage

A different spa treatment for muscle relaxation is a hot stone massage. Their massage therapy makes use of heated flat, smooth stones. The hot stones are applied to various pressure points on a specific area of your body during this massage.

Depending on the area that needs to be treated, the stones are typically positioned along the spine, stomach, chest, face, palm, or even on your feet. It is an old method that makes it easier to massage your body’s deepest layers of muscles and tissues. Long strokes, kneading, tapping, and other similar techniques are used in conjunction with this technique for a massage. The therapist uses a variety of massage techniques to warm up your body before using hot stones to work on the deepest muscle layers.

The treatment does a fantastic job of healing, improving blood circulation, relieving pain, and reducing stress and anxiety. This hot stone massage therapy is beneficial for anyone who is experiencing muscle pain, insomnia, or stress. For a session of hot stone massage, consult your doctor if you have a chronic condition.

Foot Massage

Massage your feet to unwind your muscles, regulate blood flow, and alleviate stress. To promote health and relaxation, a foot massage uses pressure applied manually or mechanically to the feet. A spa’s professional foot massage can be a treat, but a simple foot rubdown or self-massage can also ease pain and help you relax.

Body Scrub

Exfoliants and polishes made of tiny granules like salt or sugar are used in body scrub treatments. An expert will be aware that precisely rubbing them onto the skin not only removes dead skin cells but also provides a calming experience. It is an exfoliation treatment that gives the skin a glowing appearance while also revealing the smooth, new skin underneath.

Depending on your preference, the therapist will precisely scrub the entire body, from the shoulders to the feet. This is done with a grainy mixture that gets rid of the dead skin cells with things like salt, sugar, or coffee grounds. In addition, this procedure encourages a sense of energy throughout the body while simultaneously improving circulation. After the exfoliation, a massage using moisturizing oils or creams that easily penetrate deep into the skin follows.

Body Wraps

After the mask is put on, this treatment involves wrapping the body in sheets, mud, clay, sea wood, or something similar. It was discovered with the intention of gently raising body temperature, increasing circulation, widening pores, and facilitating the wrap’s absorption into the body.

After this is done, steam from hot towels is used to open the pores and clear the skin. In addition, this has a number of other advantages, such as the ability to treat cellulite and a diuretic effect that aids in temporary weight loss.

Benefits of Body Treatments

  • Body treatments stimulate the skin to feel fresh and smooth, similar to many forms of facials.
  • Body treatments are created with the intention of exfoliating, cleansing, and moisturizing the skin on the body in a manner similar to how you would do it on your face.
  • Any time of year, this kind of therapy is calming for the body, but during the winter, it can be especially beneficial because it gives the skin extra moisture as it starts to dry out.
  • Body treatments remove wrinkles, lessen cellulite, and hide the overt aging symptoms on the skin.
  • Body scrubs will help the skin stay hydrated while the body exfoliates and reduces the appearance of cellulite.
  • Any body part of your choosing can benefit from body treatments to enhance the skin and relax the muscles there.

You can choose any type of body therapy that will assist you in boosting your body and mind naturally. They have a unique capacity to energize you and leave you feeling relaxed and renewed. But make sure to go to a reputable, clean, and knowledgeable facility like Shilena Nails Spa if you want a massage. It’s a great spot for you to decompress from daily tension and re-energize.

Call for booking an appointment: 250-784-4080
Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture
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Why beauty treatments are good for your health

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Every person should invest in themselves and do it in a place away from home and the stresses of everyday life allow them the time to pause and take a break whilst in the care of qualified professionals. 

As well as the obvious physical benefits that you get from a beauty treatment

There are also emotional benefits that should not be ignored. 

1) De-Stress, every treatment at Shilena Nails Spa will help to Relax, Soothe, and De-Stress You.

2) Get Healthy, following your therapist’s tips and advice can, among other things, increase your relaxation, and leads to a better and healthier lifestyle.

3)  Mental Health Benefits, you might not want to admit it- but getting regular Spa and Wellness treatments will help your mental health, boost your confidence and self-esteem and make you feel relaxed and calm.

4) Detoxification, a foot scrub, body massage, scrub, or facial will help you detox and get rid of bloating and water retention which in turn, helps you feel great.

5) Feel and Look Your Best, taking care of your mind and body helps with the “anti-aging” craze that so many people are on these days. Let’s face it, we all want to look and feel our best – and Spa Treatment is one great way of making sure you’re on top of that!

6) Improve Blood Circulation and Manage Your Blood Pressure, massages, biomass treatments, and body treatments, all help with better blood circulation as well as help regulate blood pressure.

7) Improve Flexibility and Breathing, special signature treatments and services that  Shilena Nails Spa offers all help with improving our flexibility and breathing.

8) Get Better Sleep, a body and mind that are dealing and handling stress and tension well are going to be able to sleep much better too.

9) Manage Body Pain,  Shilena Nails Spa has alternative therapies that can help manage body pain, massage therapy, osteopath, raindrop therapy treatments, and biomass therapy treatments, are just a few.

10) Increase Your Energy and Boost Your Immune System, a trip to the spa is an amazing way to have better energy and boost your immune system.

Experiencing professional treatments allows you to unwind and de-stress. Taking a little time out to focus on yourself is the key to maximized productivity both in your work and personal life.

Whilst beauty treatments are often given as gifts to others, why not consider it an investment in your health and well-being, and book something for yourself?

At Shilena Nails Spa, we have a full range of treatments to choose from, whether that be a massage or facial, a manicure or wax, we do it all. Indulge yourself a little or a lot and feel the benefits for a long time to come. 

Call for booking an appointment: 250-784-4080
Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture
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11 Major Health Benefits of Spa Treatments

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Life is full of everyday stressors that wear us down over time.

These stressors not only reduce our quality of life, but they wreak havoc on our day-to-day routine and speed up the natural aging process. Every now and then, we deserve a break from these everyday stressors.

Pampering yourself with a massage after a stressful time can be a natural tranquilizer. Indulging in a therapeutic spa session is like a wonderful escape from your mundane, busy life. Relaxing massages, pacifying facials, detoxifying body treatments, and other spa services have calming effects on your body and mind. Basically, spa therapy is just as refreshing as your daily workout but demands zero effort.

Here are some key benefits to visiting Shilena Nails Spa sometime soon:

Promotes Relaxation & Stress Reduction

The No. 1 goal behind a spa is to relax and rejuvenate your body from the everyday stress we face constantly. By relaxing the body, it can properly heal and recover, allowing you to perform at your best on a daily basis. When you need to de-stress, don’t hesitate to book that spa day!

Contributes to a Better Night’s Sleep

Quality sleep is the body’s natural way of recovering and rejuvenating the body for the day ahead. Unfortunately, many of us struggle to sleep well enough or long enough. The good news is a spa day relaxes your muscles, lowers your heart rate, and promotes better sleep patterns. 

Enhances Mental Health & Well-Being

When we let stress build up over time, it can cause a great deal of damage to our mental health and cognitive function. That’s why it’s essential that we have ways of releasing that stress to clear the mind and ease the troubles. Luckily, the mental benefits of a spa visit can help!

Regulates Blood Pressure, Blood Flow, & Blood Circulation

Regular spa visits are often linked to improved blood flow and blood circulation. For example, a massage helps facilitate circulation in areas of the bloodstream that are congested, blocked, or clogged. They also help to lower blood pressure by affecting your sympathetic nervous system. 

Helps the Body Release Serotonin

Among the many benefits of massage therapy, the sudden release of serotonin in the body and brain is one of the most rewarding. Serotonin is a neurotransmitter /hormone that’s often referred to as the ‘happy chemical.’ It makes you feel good, it makes you happy, and it makes you smile. 

Helps eliminate toxins

The fact that warm temperatures open skin pores make spa treatment a good friend to your skin. With your skin pores opening while you enjoy yourself in warm water your skin will clear away all the dirt and toxins. Eventually, you will have more clear skin and feel greatly improved because of this detox impact!

Time together 

A spa treatment can be a great bonding experience for friends, family, and couples. Got a mother-in-law you’re not getting on with? Take her for a spa day!  Honestly, a spa day is usually the answer to any question.

Helps Prevent Varicose Veins

A leg massage can help prevent varicose veins and improve the function of the lymphatic system, especially for people that are on their feet for long hours each day. Even if you’re someone who sits most of the day, it can help stimulate and improve the lymphatic system. 

Improves Skin Health & Has Anti-Aging Benefits

The normal aging process is something we all try our best to run away from for as long as we possibly can. While it eventually catches up to every single one of us, a regular trip to the spa can help you get the most out of your prime years and preserve your health as long as possible.

Aids the Weight Loss Process

Regular massages, hot tub therapy, and other spa services are known to complement your weight loss journey — which should be centered around a healthy diet and regular exercise. When adding in a regular spa visit, you can enhance and maximize your weight loss efforts.

Increases self-confidence

When you feel good you naturally start thinking good, too. This entirely clarifies the psychological advantages of the spa. If you have had a bad day just go and take a spa bath. We promise that you will defin tely feel and think better afterward. And, as a result, this can boost your self-confidence.

So go book yourself a spa day with some of your favorite people or just for yourself! Share this article with your friends so that everyone knows a visit to Shilena Nails Spa spa isn’t just a treat, it’s essential.

Call for booking an appointment: 250-784-4080
Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture
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12 easy and natural nail care tips and trick to try at home

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Strong, healthy-looking nails are something that every woman wants, but when it comes to nail care, most women can’t think beyond a manicure. Of course, getting regular manicures is important, but is it the only way to care for your nails? We think not. In order to make them strong and shiny, you have to adopt a few nail care habits and give up on a few others.

Whether you are someone who always has a coat of nail paint on or a person who can’t stop picking and biting your cuticles, these tips will change your nail game for the better.

Think you have healthy nails? Well, here are a few signs to look out for that indicate whether your nails are healthy or unhealthy. Remember, brittle nails are not the only sign of unhealthy nails!

Here are 12 nail care habits that you should begin doing right away!

Plus, we have included a pro tip with each habit to ensure your nails become healthy and strong in no time!

1. Keep your Nails Dry and Clean

All problems start with bacteria. You need to make sure they don’t have a place to breed. Clean your nails regularly, and be sure to dry them after washing them.

It also prevents dirt and bacteria from accumulating under the nails. But don’t overdo it. Nails that have been soaked in water for a long time may crack. If you have to do the dishes, it’s best to protect your fingernails with gloves. You also need to make sure that the skin around your nails is neat and clean.

It is recommended to salt and gently rub the nails and the skin around them with a toothbrush.

2. Stop Biting your Nails

Biting your nails will do a lot of damage. In addition to making your nails pathetic, contact with your saliva makes them weak and brittle. It also hurt your cuticles. Putting your finger in your mouth also transfers dirt and bacteria from your finger to your mouth.

It is advisable to apply aggressive nail polish to prevent it from smelling bad and eating your nails.

3. Tame the Cuticles

The cuticles are very delicate and break easily. Cuticle care is an important part of nail care.

If your skin or fingernails hang loose, handle them with care. Cut gently to avoid protrusion or increased pain. Do not chew or pick the cuticles.

Try to moisturize the cuticles. Apply coconut oil or almond oil to the cuticles and massage gently to nourish them.

4. Maintain Hygiene

Clean your nails regularly and make sure all nail tools are cleaned and disinfected regularly. Be careful not to over-lengthen your nails. This makes it easier for dirt to collect under your fingernails.

Apply a natural disinfectant like tea tree oil to your nails to keep them away and protect your nails from bacteria.

5. Use a Moisturizer

Dryness and flaking are bad for your nails and your skin. Nails are very delicate and tend to break easily. Moisten them to make them stronger.

Choose from a range of hand creams, cuticle oils/creams, and moisturizing oils to help keep your nails and cuticles shiny and healthy.

6. Trim Regularly

The same goes for your nails, just like regular hair care is good for your health. Remove nail clippers and cut cleanly.

Take the time every few weeks to sculpt your nails and shape them to your liking. It is better to flatten your nails than make them square or rounded.

7. Apply a Base Coat to Protect

The base coat forms a protective layer on the skin to prevent discoloration and staining of the nails.

It makes your nails more beautiful. If you put a thick layer on your nails, the nail polish will darken. Therefore, the next time you paint your nails, do not skip the base coat application. It’s worth it.

8. Complete with a Topcoat

Topcoats help your nails last longer. It also adds shine to your nails and prevents them from easily being chipped. You can choose from a range of coats depending on the look you want. If you need a matte finish, choose a matte topcoat.

A good nail tip is to refill your nails every few days to make your nail polish look longer.

9. Don’t Scratch the Nail Polish

Hurting your manicure is the worst thing you can do for them. It makes the surface of your nails rough and uneven. It also removes the top layer of your nails.

To prevent the nail polish from chipping, you should apply the nail polish with two thin coats instead of using a single thick paint on top of the nail polish.

Pack it with nail polish remover wipes instead of rushing off the nail paint to prevent the nail polish from coming off.

10. Wear Gloves to Protect Yourself

If you do your homework yourself, this is for you. Many cleaning products contain chemicals that can damage your nails when they come in contact with them.

An easy solution is to wear gloves and has fun doing chores without worrying about your nails. After use, be sure to wash the gloves thoroughly and place them in the sun to disinfect them.

11. Make your Manicure Last Longer

To do this, you need to follow a series of steps. Start by washing your nails with vinegar. Soak them in water and then apply foundation. Apply two coats of nail polish and top coat and let air dry.

The top coat should be reapplied every few days to prevent the paint from drying and peeling. In this case, sand the missing nails and seal them again with a topcoat. You can also add a thin layer of lab coat (using the French manicure method) to repair missing nails.

12. Cut your Nails Straight

Trim your nails evenly to avoid insertion. Don’t stretch your nails too much. Always keep it level and give it a neat look.

If your nails are too long, they will be bent too long, which will cause problems such as skin damage and cuticle crashes. It is best to cut them short and round the tips.

All tips and tricks of nail care highlighted in this content are very simple and can be easily done at home. Commit yourself to these things and your nails will be as healthy and strong as they could be.

Call for booking an appointment: 250-784-4080
Address: 10100 – 10th Street Dawson Creek BC V1G 3T2 (Oak Doors) Across the street from Ashland Furniture

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