Benefit of pedicure
Do you think of pedicures as just an occasional way of pampering yourself? Regular pedicures actually provide great benefits for your overall health and well-being, especially in Dawson Creek’s cold and harsh winters. They also help keep feet looking young.
Here are some benefits of manicures and pedicures:
1. Exfoliation
The removal of dead skin cells helps to prevent bunions, corns, and calluses, encouraging fresh new cell growth.
2. Hydration
Using a foot bath to soak your feet in warm water with special oils helps to cleanse your feet and hydrate your skin. Applying foot lotions to moisturize your feet helps to prevent cracked heels, blisters, and nails from splitting.
3. Infections
Removal of bacteria and dirt from your feet will help to prevent fungal nail diseases and keep your feet from ponging! Keeping toenails trimmed helps to prevent ingrown toenails which can also cause infections.
4. Circulation
Massaging your feet helps to stimulate blood circulation which is extremely beneficial, especially for anyone with diabetes, and can significantly help to relieve tension in your feet and calves and reduce foot pain.
5. De-stress
A good foot massage is very therapeutic and can be very relaxing, easing stress, anxiety, tension, and stiffness, improving your mood, and helping to promote a good night’s sleep.